Stephen Cooper Training

Fitness and Fat Loss Without All the Hype and B.S.

2009-11-06

Passion

Thanks Seth for this video

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Don’t do anything by half.

Don’t do anything by half. If you love someone, love them with all your soul. When you go to work, work your ass off. When you hate someone, hate them until it hurts.

— Henry Rollins

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2009-11-05

Lao Tzu

I have just three things to teach: simplicity, patience and compassion. These three are your greatest treasures.

— Lao Tzu

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2009-11-03

Walking Across China...I Love Videos Like This

Thanks to @catherinefaas for posting this…

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Thanks to My Clients

I think often to say thank you to YOU my clients…so I finally made this short video to say thanks :)
http://www.youtube.com/user/GetLeanLosAngeles#p/u/0/z82r4m1DLhg
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2009-11-02

“Trying until you succeed is the magic step.”- Tony Robbins
2009-10-31

TRX workout at the beach today.
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Ocean wave sounds from from Malibu Beach,CA.

Happy Halloween!
2009-10-30

Just because it's Friday...

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2009-10-29

Had a client miss boot camp yesterday morning because there were 2 bears at her house.